May’s Joyful Energy 🌹

Hi there, 

How have you been? I hope you’ve enjoyed a lovely spring so far. 

Personally, I’m happy to be back after a break during which I’ve been developing important personal and professional projects. More on this in a few weeks. 

Until then, I’ll keep things short and sweet for you. Right now, I’m working on my first premium meditations for Insight Timer, as well as an online course — out next month! The program is designed for curious minds who want to deepen their practise, exploring life via the lens of both wings of mindfulness, which means mindfulness AND compassion practises.

This is exciting for me, as I developed most of my practise, including my certification, thanks to online tools and podcasts. So it makes sense that that’s where I’d focus my attention. And yes, I want to design IRL programs as well but, unfortunately, I haven’t yet found ‘my’ place in Geneva to offer in-person classes. But I’m still looking. 

In other news, I’ve missed a couple of my favourite yoga teachers who were in Europe for training this month, boohoo! But I’m consoling myself since my friend, the legendary Diana Rilov, is hosting her yearly retreat in Tuscany from June 18th to 24th in a lovely remote agroturismo called Il Grande Prato. I’m so looking forward to joining her. 

And I wanted to let you know that there are four spots left for this unique retreat with this exceptional teacher, who only visits Europe once a year for this event. Click here to find out more or contact Diana ( if you have any questions. 

Thanks so much for reading me, I hope you enjoy the newness included in the links below. Until next month. 



Il Grande Prato, where Diana Rilov hosts her yearly Tuscan retreat
Yoga teacher Diana Rilov